Top 10 Best Monitors for Eye Strain — Latest Picks in 2023
Whether you are playing games, watching movies, or working for long hours, the last thing you want is getting eye strain from excessive screen time.
The backlight flickers, harmful blue light emissions, and brightness fluctuations cause eye strain and fatigue when you spend a lot of time in front of your monitor.
Modern monitors come with advanced eye care technology that reduces eye strain and provides you with a comfortable viewing experience.
To help you out, we have compiled a list of the 10 best monitors for eye strain that are equipped with advanced eye-care features.
Let’s take a quick look at our top picks.
Products at a Glance
These monitors have been selected after careful consideration and testing. Our experts have analyzed the eye care technology and versatile functionality of these monitors before finalizing the list.
Before we get to the details of these amazing monitors, let’s first discuss a few quick shopping tips.
Quick Shopping Tips for Selecting the Right Monitor for Eye Strain
A lot of factors come into play when it comes to the choice of the best monitor for eye strain. You must consider these factors before purchasing an eye-care monitor.
The most significant and decisive factors which will aid you in making the right choice are discussed below.
Screen Size and Resolution
First of all, to narrow down the numerous choices available in the market, you have to specify the screen size and resolution of your monitor.
The size and resolution of the display will depend on the purpose of the monitor and your budget. If you need it for general office purposes, then 24 to 27 inches size is best. For gaming and cinematic experience, one should go for 27-to-32-inch monitors.
The resolution will also depend on the price and use of the monitor. FHD resolution is ideal for professional tasks and office use. QHD and UHD resolutions are more suited for gaming, movies, and artistic works.
Panel Type
The panel type also has a considerable impact on the choice of the monitor. There are basically 3 types of panels you can choose from.
The first ones are Twisted Nematic or TN panels which are the cheapest but provide efficient responsiveness for a smooth gameplay experience.
Then there are Vertical Alignment (VA) and In-Place Switching (IPS) panels. The VA panels are more suited for gaming and advanced graphic editing works because of their incredible clarity and instant responsiveness.
The IPS panels are ideal for almost all sorts of purposes. They provide ultra-wide viewing angles and accurate color reproduction on every inch of the display.
Eye Care Technology
Without a doubt, the most important and crucial factor when selecting the best computer monitor for eye strain is eye care technology.
Eye care technology is a broad category that covers a lot of important aspects of eye care. The fact is well established that long hours in front of a monitor will cause eye strain and fatigue.
So, to prevent that, modern monitors have come up with advanced eye care technologies, that reduce eye strain. These technologies include Flicker-Free Technology, Blue Light Filter, and Brightness Intelligence technology.
Flicker-free Technology
Also known as zero-flicker and flicker-less technology, the feature removes the backlight flickers from the screen to provide you with a more comfortable viewing experience.
The LED backlight in the monitor enhances the vibrancy of the display. But, the minute flickers in the backlight can cause eye strain.
The technology eliminates these backlight flickers so you can work in front of the screen for long hours.
Low Blue Light Filter
Also known as Blue Light Shield, Ultra-Low Blue Light Filter, and Eye Saver Mode, the feature is aimed at reducing the harmful blue light emissions from the display.
The blue light, when exposed to the eyes for longer hours, results in eye strain and fatigue. So, this feature would reduce eye strain and increase your productivity.
Brightness Intelligence Technology
Automatic brightness controller or Brightness Intelligence technology consists of ambient sensor and hardware integration.
The technology not only senses the ambient light and adjusts the brightness according to your environment, but it also identifies the content being played or worked on the screen and optimizes the brightness according to that.
The brightness intelligence will not overexpose the display, and neither will it make the display too dark. Just the perfect brightness for your eyes, so that you don’t feel any stress on them.
TÜV Rheinland Certification
The monitors that are ideally suited for EyeCare come with TÜV Rheinland certification. The certification ensures the safety standards compliance and provides a guarantee that the monitor has efficient eye care technology.
Ergonomic Adjustability
Last but not the least, adjustability also has a significant impact on eye care. The monitor must be at perfect level with your eye angle for reducing the eye strain.
So, you must select a monitor that allows ergonomic adjustment, especially height and tilt adjustment which will allow you to adjust the display with a perfect viewing angle so that you can have a comfortable viewing experience.
Enough with the Ted Talk, let’s get to the details of the amazing monitors that we selected for you.
Top 10 Best Monitors for Eye Strain Reviewed
BenQ GW2780T — No.1 Best Monitor Pick for Eye Strain in 2022
1.

BenQ GW2780T
PROS
CONS
Top of the list we have one of the best BenQ monitors for eye strain that come with premium image quality and ergonomic design. The GW2780 provides you with much better features than a conventional monitor.
BenQ is one of the most prominent brands in the monitor manufacturing industry. Their eye care technology is unique and patented for exclusiveness. BenQ monitors provide you with the most comfortable viewing experience.
Let’s take a look at some of the most amazing features of this monitor.
Automatic Content Optimization
The Brightness Intelligence technology will automatically trace the overexposed parts of the display and adjust their brightness to eye-comfort level. Similarly, it will also trace darker areas and enhance them for better visibility.
Ambient Light Sensor
To reduce the strain on your eyes, the ambient light sensor automatically senses the surrounding light in the room and adjusts the screen brightness to provide you with a comfortable viewing experience. Superior AI Eye Care at your service.
Low Blue Light Filter
The BenQ monitor is also equipped with low blue light filter technology which reduces the harmful blue radiation emission from the display. Hence, eye fatigue and irritation will be reduced when the filter is turned on and you will be able to work for longer hours.
Frameless Design
The monitor comes in an ultra-thin bezel design which maximizes the viewability of the display. With a maximum screen-to-body ratio, you can create a seamless multi-monitor setup, which won’t have any distracting boundaries between the screens.
Fully Adjustable Ergonomics
The ergonomic design of the monitor allows you to adjust it in any direction you want. The monitor can be tilted to a comfortable viewing angle and also rotated to 90 degrees for portrait orientation. Moreover, you can also swivel the monitor.
SAMSUNG UE57 — Runner Up Best Monitor for Eye Strain
2.

SAMSUNG UE57
PROS
CONS
When it comes to electronics, Samsung is a name that requires no introduction. They have manufactured some of the most innovative monitors in the market. The UE57 series is an advanced and affordable series that delivers incredible image quality.
Samsung has also focused on eye care technology and introduced an exclusive eye saver mode that protects your eyes and boosts productivity. The UE57 monitor is also equipped with tons of other interesting features.
Here are some of the most important features of this monitor.
Stunning UHD Resolution
Experience exceptional clarity and lifelike details with more than one billion colors being reproduced on your display. The texts will be a lot sharper on the screen, causing less strain on your eyes.
Samsung Eye Care Technology
Samsung has an exclusive eye saver mode which reduces the harmful blue light emissions from the display to provide you a more comfortable viewing experience. The monitor is also equipped with Flicker-free technology for enhanced eye comfort.
Picture-in-Picture 2.0
The advanced split-screen function allows you to have two displays on the same monitor. You can watch your favorite movie while working on a project in side-by-side or picture-in-picture window mode, which retains its original resolution.
Sophisticated Space-Saving Design
The monitor comes in a unique and stunning design which is perfect for both home and office desks. The slim metal base keeps the display stable while saving space on your desk, allowing you to place more of your favorite items beside your monitor.
Multiple Connectivity Options
The Samsung UE57 monitor allows you to connect multiple Ultra-HD devices with your monitor at the same time. You can connect gaming consoles, PCs, laptops, and other devices with dual HDMI ports and the latest DP port.
HP 24mh FHD — Best Budget Monitor for Eye Strain
3.

HP 24mh FHD
PROS
CONS
If you are looking for the best budget monitor that comes with impressive eye care technology, then you can’t find a better option than HP 24mh. The monitor is one of the top-rated budget-friendly monitors in the market with versatile functionality.
HP is a renowned name in the monitor manufacturing industry. The 24mh model is a professional monitor which provides FHD resolution, wide viewing angles, and versatile functionality.
Let’s take a closer look at the most amazing features of this monitor.
Brilliant Visuals and Details
The monitor provides you with a full HD resolution that delivers incredible clarity and rich details. The In-Plane switching technology provides you with wide viewing angles with rich color reproduction from every angle.
Warmer Colors for Eye Comfort
The advanced eye care technology of HP brings you the low blue light feature which shifts the visuals to warmer colors for increased eye comfort. Hence, you will be able to work for longer hours without feeling any strain on your eyes.
Attractive Ultra-Slim Design
The HP monitor comes in an attractive ultra-slim design which provides you with much more space on your desk. Moreover, the display provides vibrant detail and incredible clarity from any viewing angle.
Most Flexible Connectivity
The most perfect monitor for versatile functionality as it allows all three latest connectivity options. You have VGA, HDMI, and DP ports for connectivity, which allow you to connect a wide range of devices with this monitor.
ASUS VA32UQ — Best Computer Monitor with Eye Care Technology
4.

ASUS VA32UQ
PROS
CONS
The ASUS VA32UQ is an advanced eye care monitor which is specially designed to provide superior eye comfort. The monitor provides you with exceptional 4K UHD resolution which is enhanced with HDR support.
ASUS has exclusive eye care technology which is patented for its unique configuration and superior eye comfort capability. The monitor is also equipped with tons of other interesting features.
Here are some of the most important features of this amazing monitor.
Higher Color Consistency and Accuracy
The monitor provides you with higher color consistency and accuracy for immersive visuals. With the stunning UHD resolution, you have the most realistic and life-like graphics at your disposal.
Multiple HDR 10 Modes
The HDR 10 support provides the monitor with a superior contrast ratio which enhances the visual clarity and provides you with more vibrant visuals. The monitor has two HDR modes including ASUS Gaming HDR and ASUS Cinema HDR.
AMD FreeSync Technology
Remove the screen tearing and stutter from your games by synchronizing the refresh rate of your monitor with the graphics card in your PC. Hence, less screen tearing will provide a smoother gameplay experience.
ASUS Eye Care Technology
ASUS also provides you with exclusive eye-care technology which comprises of Ultra-low blue light filter and flicker-free technology. The monitor is TÜV-Rheinland certified for efficient eye care standards.
ViewSonic VX2257-MHD — Best Eye Strain Monitor for the Money
5.

ViewSonic VX2257-MHD
PROS
CONS
ViewSonic provides you with another affordable monitor on the list which comes with efficient eye care technology and an interesting list of features. The monitor comes at a low price but doesn’t compromise on its quality or features.
The monitor performs as well as it looks. It comes in a stunning design that is best suited for both home and office use. The Twisted Nematic panel provides it instant responsiveness for efficient gameplay performance.
Here are some of the most important features of this monitor.
Smooth Framerates and Gameplay Experience
The monitor is equipped with adaptive sync technology which automatically synchronizes the framerates of the monitor with the graphics card and provides you with a more fluid gameplay experience.
All-Day Comfort
Although the monitor costs less than others, it still provides an effective eye care technology. The flicker-less technology and blue light filter provide enhanced eye comfort and reduce eye strain. So, you can work for longer hours without eye fatigue.
Game Modes
The monitor is also equipped with preset customizable game modes which provide you with advanced color options and keep you ready for all kinds of games. These visual modes take your gaming experience to a whole new level.
Black Stabilization
Experience heightened visibility and details with enhanced clarity and contrast ratio. The black stabilizer feature enhances the darker areas of your screen without overexposing the brighter areas, providing you with a better gaming experience.
SAMSUNG 32” Odyssey G5 — Best Gaming Monitor for Eye Strain
6.

SAMSUNG 32” Odyssey G5
PROS
CONS
Let’s take a look at one of the most advanced gaming monitors on the list which comes at a surprisingly reasonable price and provides you with innovative gaming features. The Odyssey G5 by Samsung is the best gaming monitor with eye care technology.
The monitor provides you with incredibly detailed and sharp images for a next-gen gameplay experience. The Samsung exclusive eye care technology protects your eyes from strain and fatigue, allowing you to play games for longer hours.
Here are some of the most important features of this monitor.
HDR 10 Support
Bring your games to life with an enhanced contrast ratio and the most vibrant colors you can find on the monitors. The technology will enhance the darker colors on the display without overexposing the brighter ones.
Ideal for Gaming
The monitor comes with a lightning-fast refresh rate which makes lag and screen tear a thing of the past. The instant responsiveness of the monitor removes the ghosting and blurring and provides you a competitive edge in gaming.
Higher Pixel Density
The Odyssey G5 provides you with 1.7 times higher pixel density than traditional HD monitors. Hence, you have the most realistic and lifelike graphics on your display for the best gameplay and multimedia experience.
Comfortable Gaming Experience
The last thing you want is eye fatigue and migraine from long hours of gaming. To eliminate the possibility, the monitor provides you with advanced eye care technology which removes the backlight flickers and reduces the harmful blue light emissions.
Philips 246E9QDSB — Best Cheap Monitor for Eye Strain
7.

Philips 246E9QDSB
PROS
CONS
Philips provides you with a stunningly designed monitor that delivers stunning color and superb picture quality. The monitor comes at a fairly cheap price but doesn’t compromise on its quality or functionality.
Although cheap, the monitor is still equipped with tons of interesting features. The narrow border design provides a seamless multi-monitor setup. So, you can purchase multiple monitors for a seamless setup.
Here are some of the most important features of this monitor.
Ultra-Wide Color Technology
The technology delivers a wider spectrum of colors for brilliant image quality. The display covers maximum of the NSTC and sRGB spectrum providing you with realistic and life-like graphics, bringing the visuals on the screen to life.
Maximum Viewing Size
The ultra-narrow borders provide you with a maximum screen-to-body ratio and viewable screen. Moreover, it also allows you to create a seamless multi-monitor setup, which has minimal distractions and provides you feeling of a single large display.
Low Blue Mode
Philips’s exclusive low blue mode reduces the harmful blue light emissions from the display and provides you with a more comfortable viewing experience. Hence, you will be able to work for longer hours without feeling any discomfort in your eyes.
Flicker-free Technology
The flickers on the screen are also a major cause of eye strain and fatigue. The advanced technology completely eliminates the backlight flickers and provides you with superior viewing comfort for increasing productivity.
LG 27UN850-W Ultrafine — Best 27” Monitor for Eye Strain
8.

LG 27UN850-W Ultrafine
PROS
CONS
LG has been the No. 1 UHD monitor brand in the US for over 3 years. The LG Ultrafine monitor delivers supremely accurate colors with Ultra-HD resolution. Moreover, the advanced monitor provides you with the latest features in the market.
This LG monitor comes in a stunningly beautiful design that will sit perfectly at your office desk. The white color design with an incredible 4K display and highly accurate colors deliver perfect functionality.
Here are some of the most important features of this monitor.
VESA Display HDR 400 Support
Experience the spectacular colors with an impressive contrast ratio and most realistic details on the LG ultra-fine display. The monitor delivers impressive peak luminance for clearer and more vibrant visuals.
USB Type-C Connectivity
Get the most versatile connectivity experience with the latest USB Type-C connectivity. The USB Type-C allows 4K display, data transfer, and smart device charging all through the same cable. Hence, you will have much less clutter on your desk.
Efficient On-Screen Controls
The efficient on-screen controls provide you with advanced monitor settings which allow you to access the screen split feature, monitor settings, application presets, and game mode settings.
Exclusive LG Eye Care Technology
The LG monitor is also equipped with advanced eye care technology which includes zero-flicker technology and an ultra-low blue light filter. The technology provides you superior viewing comfort and reduces eye strain.
Acer SB271 Bi — Best Acer Monitor with Eye Care Technology
9.

Acer SB271 Bi
PROS
CONS
Second last on the list, we again have one of the affordable computers monitors with eye care technology. The monitor comes in a zero-frame ultra-thin design and provides you with enhanced gaming features.
The monitor provides you a competitive edge in gaming and is equipped with various visual and game enhancement features. These features provide you with a serious competitive edge in gaming.
Let’s take a look at some of the most amazing features of this monitor.
Vibrant Images
Your movies and games will appear a lot more real with Full HD resolution and rich color reproduction on the display. Experience the most vibrant images with incredible clarity and detail on Acer SB271 BI.
Blue Light Shield
Acer Vision Care is an exclusive technology that incorporates several technologies to provide you with superior viewing comfort. The screen flickers and harmful blue light emissions are eliminated from the display.
AMD FreeSync Technology
The screen tearing and stuttering are completely eliminated with advanced adaptive sync technology. The technology will synchronize the frame rates of the monitor with the graphics card, enhancing the gameplay experience.
Enhanced Gameplay Experience
The monitor, although priced less, provides you with a higher refresh rate and response time. Hence, the ghosting and blurring are reduced to a minimum, which provides you a competitive edge in gaming.
ASUS ProArt PA329C — Best 32-inch Monitor for Eye Strain
10.

ASUS ProArt PA329C
PROS
CONS
Last on the list, we have a very special addition. The ASUS ProArt monitor is one of the best monitors in the world with versatile functionality and the best color reproduction. The monitor is highly recommended for color editing and artistic works.
The professional monitor provides you with extreme clarity and superior contrast. The monitor comes with the most accurate color reproduction and is factory calibrated for excellent results. The monitor is also compatible with hardware calibrators.
Here are some of the most important features of this monitor.
Most Accurate Color Reproduction
The monitor covers 100% of sRGB and Adobe RGB spectrum and comes factory calibrated with its own unique calibration report. The monitor delivers outstanding color accuracy and also covers other color spectrums.
Quick-Fit Virtual Scale
This ASUS monitor is also equipped with advanced editing features like Quick Fit Virtual Scale which provides an on-screen grid overlay. Hence, users will be able to view actual sizes before printing the images.
ASUS Eye Care Technology
The ASUS monitors are TÜV Rheinland certified and come with advance flicker-free and low blue light technology which provides superior eye comfort and reduces the strain on the eyes. Hence, you will be able to work for longer hours without feeling any eye strain.
Next-Gen Split Screen
The monitor is also equipped with next-gen Picture-by-Picture and Picture-in-Picture modes. These modes allow you to manage multiple displays on the screen for enhanced multitasking and efficient productivity.
Frequently Asked Questions
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What type of monitor is best for eye strain?
The monitor that holds TÜV-Rheinland certification is ideally suited for reducing eye strain. These monitors come with flicker-free technology, a low blue light filter, and brightness intelligence technology for eye comfort.
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Which monitor is easiest on the eyes?
There are plenty of monitors that are easy on the eyes. We have shared quite a few of them in our above guide. Check out our top picks in the above guide and decide the best one for yourself according to your needs.
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Does a better monitor reduce the eye strain?
Yes, modern monitors come with advanced eye care technology which reduces eye strain and fatigue. These monitors provide you with superior viewing comfort and are equipped with various eye care features.
Final Takeaways: Which is the Best Monitor for Eye Strain?
OUR PICK

BenQ GW2780T
The best monitor for eye strain comes with advanced eye care technology which includes a low blue light filter, flicker-free technology, and brightness intelligence. We have shared some of the best monitors for eye strain in our above guide. However, if we had to pick one, we would certainly go with our top pick. The BenQ GW2780T comes with the most advanced eye care technology and visual features, which provide you with superior eye comfort. We hope the guide is helpful to you in making the right choice. Good Luck!